Expert Elbow Pain Physical Therapy in Wilmington, NC
Get back to lifting, throwing, and training without elbow pain holding you back. Specialized treatment for athletes and active adults in Wilmington.
Don't Let Elbow Pain Stop Your Progress
You're working hard to stay active, but persistent elbow pain keeps getting in the way
Sharp Pain That Won't Quit
Every time you grip a barbell, throw a ball, or even shake hands, that nagging pain in your elbow flares up and limits what you can do.
Fear of Making It Worse
You're holding back during workouts and daily activities, worried that pushing through the pain will cause permanent damage or a longer recovery.
Generic Solutions That Fail
You've tried rest, ice, and online exercises, but nothing addresses why your elbow pain started in the first place or how to prevent it from coming back.
Why Wilmington Athletes Choose Us for Elbow Pain Treatment
At Conquer Movement, we don't just treat your elbow pain—we identify the root cause and build a stronger, more resilient body that performs for life. No rushed appointments or cookie-cutter programs.
Full 60-minute one-on-one sessions with a Doctor of Physical Therapy—not a rotating staff or assistant
Root cause treatment approach that addresses movement patterns, not just symptoms
We'll NEVER tell you to stop doing activities you love unless it's an absolute last resort
I can't recommend Conquer movement enough if you are looking for high quality, individualized treatment. Dr. Eliza is continually reassessing my movement and the drivers of my pain and adjusting the focus of my treatment accordingly as I progress. She has been empathetic and encouraging as I have gone through the ups and downs of recovery from persistent pain.
Simple Steps to Get Back to the Activities You Love
Schedule Your Free Consultation
Discovery call to learn about your elbow pain, your goals, and see if we're the right fit for your recovery.
Come In for Initial Evaluation
Comprehensive 60-minute assessment with a DPT to identify the root cause and create your personalized treatment plan.
Get a Custom Plan to Conquer Your Movement
Begin your guided journey back to lifting, throwing, and training—stronger and more resilient than before.
Elbow Conditions We Treat in Wilmington, NC
From overuse injuries to post-surgical rehab, we've helped hundreds of active adults and athletes overcome elbow pain and return stronger.
Tennis Elbow & Golfer's Elbow – Lateral and medial epicondylitis causing pain with gripping and lifting
Elbow Pain from Barbell Training – Pain during pressing, pulling, and overhead movements from powerlifting or CrossFit
Throwing Injuries – Overuse pain affecting baseball players, quarterbacks, and racquet sport athletes
Post-Surgical Rehabilitation – Recovery from elbow arthroscopy, UCL repair, or fracture fixation
Real Recovery Stories from Wilmington Athletes
Meet Our Team
Owner/Founder with 10 years in sports medicine. Specializes in injury prevention, performance optimization, and helping athletes return stronger from ACL injuries. Passionate about reducing re-injury risk and optimizing athletic performance.
Graduated summa cum laude from Northeastern University with Sports Strength & Conditioning concentration. Former elite tennis player and certified personal trainer who combines manual therapy, dry needling, and targeted exercise programs for ACL recovery.
Combines Physical Therapy expertise with Certified Strength & Conditioning Specialist credentials. Graduate of Wingate University who provides comprehensive ACL rehab using sport-specific strength training and performance optimization strategies.
Former First Team All-American football player with NFL experience. Specializes in performance-focused rehabilitation, functional dry needling, and neuromotor system training to help athletes return to cutting and pivoting sports.
Visit Us in Wilmington Near You
Conveniently located on Wrightsville Avenue
Frequently Asked Questions
Conquer Movement is an out-of-network provider operating through a fee-for-service model. Payments are accepted at time of service via cash, check, debit, or credit card. We provide a detailed bill you can submit to your insurance carrier for reimbursement through your out-of-network benefits. This model allows us to provide full 60-minute one-on-one sessions focused entirely on your needs—not insurance company limitations.
Every session is a full 60 minutes one-on-one with a Doctor of Physical Therapy—no rotating staff, no assistants. This dedicated time allows us to perform thorough assessments, hands-on manual therapy including dry needling when appropriate, and personalized corrective exercises that address the root cause of your elbow pain.
Your initial evaluation is a comprehensive 60-minute assessment where your DPT will review your injury history, analyze your movement patterns, perform specialized orthopedic tests, and identify the root cause of your elbow pain. You'll leave with a clear understanding of what's causing your pain and a personalized treatment plan to get you back to your activities.
Treatment duration varies based on your specific condition, injury timeline, and goals. Many patients see significant improvement within 6-8 sessions. Because we spend full 60-minute sessions addressing root causes rather than just symptoms, recovery is often faster and more cost-effective than traditional insurance-based models with high deductibles and co-pays.
No! North Carolina has Direct Access laws, meaning you can call us directly to schedule an appointment without a physician referral. Having immediate access to physical therapy can often be the difference between your condition being acute and temporary versus becoming chronic. We'll coordinate with your physician or specialist as needed.
Still have questions?
We're here to answer them. Reach out and let's talk about how we can help you move without knee pain holding you back.