Expert Performance Physical Therapy in Wilmington, NC
You didn't become an active person just to sit on the sidelines. At Conquer Movement, we combine clinical physical therapy with performance training so you can recover stronger, move better, and keep doing what you love. Every session is a full 60 minutes, one-on-one with a Doctor of Physical Therapy — no shared time, no cookie-cutter plans. Just expert care built around your goals.
Still Dealing With Pain That Won't Go Away?
You've tried resting it, pushing through it, maybe even saw another provider — but the pain keeps coming back. Generic physical therapy that cycles you through equipment and sends you home with a printed sheet isn't built for people like you. You need more than symptom management. You need a real plan.
You're Being Told to Just Stop Training
Providers who don't understand your sport keep telling you to rest indefinitely — leaving you deconditioned, frustrated, and no closer to a real solution.
Rushing Through Crowded PT Clinics
You're sharing your therapist with three other patients, getting handed off to aides, and leaving each session feeling like a number — not a person with goals.
Treating Symptoms Instead of the Source
Temporary relief that keeps sending you back to square one. Without identifying the root cause of your pain, you're stuck in a cycle that never fully heals.
Why Wilmington Athletes Choose Conquer Movement
Conquer Movement was built for everyday athletes and active adults who refuse to accept pain as permanent. Our Doctors of Physical Therapy specialize in performance — combining advanced clinical techniques like dry needling, manual therapy, and cupping with sport-specific strength and conditioning. We don't just get you out of pain. We get you back to peak performance, stronger than before, with a plan that keeps you there. Looking for performance physical therapy near me? You've found it.
60-minute, one-on-one sessions with a Doctor of Physical Therapy — every single visit, no exceptions
Root-cause approach that identifies why you're injured, not just where it hurts
Out-of-network model built around your performance goals, not your insurance plan
"Before seeing Dr. Evan at Conquer Physical Therapy, I had just given birth to my first baby via C-section. Two months postpartum, I herniated two discs — I was told by a doctor that I would need back surgery and eventually a spinal fusion. Through physical therapy, I've been able to make an incredible recovery and am now essentially pain-free."
Simple Steps to Get back to you
Schedule your free consultation
Discovery call to learn about your goals and see if we're the right fit.
come in for an initial evaluation
Comprehensive 60-minute assessment and personalized treatment plan creation.
get a custom plan to conquer your movement
Begin your guided journey back to the activities you love, stronger than before.
Physical Therapy in Wilmington for the Injuries That Hold You Back
Whether you're a competitive athlete managing a chronic overuse injury or an active adult dealing with pain that limits everyday movement, our Doctors of Physical Therapy have the sport-specific expertise to treat it. From spine and shoulder to hip, knee, and ankle — we treat the full body with the precision and depth your goals demand. Don't let an injury define your limits.
Back pain, sciatica, and neck pain — including herniated discs and nerve compression
Shoulder, elbow, and wrist injuries — including rotator cuff tears, tennis elbow, and frozen shoulder
Hip, knee, and ankle conditions — including ACL injuries, Runner's Knee, Achilles tendinopathy, and plantar fasciitis
Success Stories from Everyday Athletes
Meet Your Movement experts
Owner/Founder with 10 years in sports medicine. Specializes in injury prevention, performance optimization, and helping athletes return stronger from ACL injuries. Passionate about reducing re-injury risk and optimizing athletic performance.
Graduated summa cum laude from Northeastern University with Sports Strength & Conditioning concentration. Former elite tennis player and certified personal trainer who combines manual therapy, dry needling, and targeted exercise programs for ACL recovery.
Combines Physical Therapy expertise with Certified Strength & Conditioning Specialist credentials. Graduate of Wingate University who provides comprehensive ACL rehab using sport-specific strength training and performance optimization strategies.
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Specializes in performance-based rehabilitation for CrossFit and strength athletes, holding a Bachelor of Science in Biology from the University of Florida and a Doctorate of Physical Therapy from South College. A former golf, gymnastics, boxing, and weightlifting athlete who still trains in weightlifting today, she brings that lived athletic experience directly into how she assesses, treats, and guides patients back to performance.
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With 7+ years in healthcare operations leadership, including four years as Operations Director at Wilmington Health and three years as Center Director for Concentra Urgent Care. Former collegiate tennis and lacrosse player who began her career as a medical assistant, combining operational expertise with a genuine passion for strength training and patient-first care.
Visit Us in Wilmington, NC
We're conveniently located at 6014 Wrightsville Avenue, Unit 110 — near Mayfaire Community Center, Landfall Shopping Center, and Hanover Center. Just 19 minutes and 9.8 miles from Downtown Wilmington via Martin Luther King Jr Pkwy and US-74 E / Eastwood Rd. Head east on Eastwood Rd, turn right onto Rogersville Rd, then right onto Wrightsville Ave and you'll find us in Unit 110.
Frequently Asked Questions
Everything you need to know before your first visit to Conquer Movement in Wilmington, NC
Conquer Movement operates as an out-of-network provider. This means we're not bound by insurance limitations on session length, visit frequency, or treatment approach — so your care is built entirely around your goals, not what your plan will cover. Many patients use HSA/FSA accounts, and we can provide superbills for potential out-of-network reimbursement.
Every session at Conquer Movement is a full 60 minutes, one-on-one with a Doctor of Physical Therapy. We never split your therapist's attention between multiple patients, hand you off to aides, or give you a generic exercise printout. We combine clinical PT with performance training — because getting out of pain is just the beginning.
Not if we can help it. One of our core principles is keeping you training safely throughout your recovery. Your DPT will build smart movement modifications into your plan so you can maintain your fitness, protect the injured area, and return to full performance without starting from zero.
Your first session includes a comprehensive movement screen and functional assessment. Your DPT will take a full history, identify the root cause of your pain or limitation, and begin building your personalized treatment plan — all in a single 60-minute session. Come ready to move and ask questions.
We work best with everyday athletes and active adults — CrossFit athletes, runners, lifters, combat sports competitors, and anyone who wants to move better and perform at a high level. If you're tired of being told to "just rest" and want a plan that gets you back stronger, you're exactly who we built this clinic for.
Still have questions?
Contact Us