Expert Post Surgery Physical Therapy in Wilmington, NC
Recovery after surgery shouldn't mean settling for a cookie-cutter plan. At Conquer Movement, you get 60 minutes of one-on-one care with a Doctor of Physical Therapy—every single session. We combine clinical rehab with performance training so you don't just recover, you come back stronger. Rated 5.0 stars by 320+ patients in Wilmington, NC.
Most Post-Surgery Rehab Leaves You Falling Short
If you've felt rushed, overlooked, or stuck at a plateau after surgery—you're not imagining it. The system is broken, but your recovery doesn't have to be.
You're Passed Off to an Aide
At most clinics, a technician runs your exercises while your PT manages three other patients. You rarely get focused, hands-on attention from the doctor who evaluated you—and your recovery stalls because of it.
Generic Programs Don't Fit Your GoalsÂ
Cookie-cutter post-op protocols weren't designed for someone who wants to get back to lifting, running, or competing. When your rehab ignores what matters to you, returning to the activities you love feels impossible.
You're Discharged Before You're Truly ReadyÂ
Insurance-driven timelines push patients out the door long before they're confident moving again. Without a clear plan to return to performance, the fear of re-injury follows you back onto the field, platform, or trail.
Why Wilmington Chooses Conquer for Post-Surgery PT
Conquer Movement was built differently—on purpose. As an out-of-network clinic, we're not constrained by insurance visit limits or productivity quotas. Every session is 60 minutes, one-on-one with your Doctor of Physical Therapy, focused entirely on your recovery and your goals. We provide detailed superbills so you can seek reimbursement from your insurer.
True 1-on-1 care: 60-minute sessions with a Doctor of PT, never shared with other patients
Post-surgical rehab combined with performance training so you return stronger, not just recovered
Out-of-network freedom: treatment built around your timeline and goals, with superbills for reimbursement
"I have had the experience of working with Dr. Matt Davis twice in the past following my total knee replacement surgery and for upper back and shoulder issues. He has always been professional, listened to what I was saying, and ensured I understood the physiology behind my exercises. He took videos of me doing my exercises correctly so I would have them to review at home. He was truly one of the reasons my recoveries went so well. He is one of the best PTs I have ever worked with!"
Your Path Back to Full Strength Starts Here
Step 1: Get a Clear PlanÂ
Your first session is a comprehensive one-on-one evaluation with your Doctor of Physical Therapy. We assess your movement, understand your surgery and history, and identify what's actually limiting your recovery—then build a program around your specific goals.
Step 2: Rebuild StrongerÂ
Using advanced hands-on techniques—including manual therapy, dry needling, therapeutic exercise, and progressive loading—your DPT guides every session personally. No aides, no shared time. Just focused, clinical care that adapts as you progress.
Step 3: Return to What You Love
From return-to-sport plyometrics to functional movement assessments, we don't discharge you until you're truly ready. Our goal is a confident, full return to lifting, running, competing, or whatever active life looks like for you.
Post Surgery PT in Wilmington for Every Active Body
Whether you've had ACL reconstruction, rotator cuff repair, total knee or hip replacement, spinal surgery, or another orthopedic procedure, Conquer Movement has the specialized expertise to guide your recovery. If you've been searching for post surgery physical therapy near me, our Wilmington clinic is built specifically for active adults who want more than basic rehab.
ACL reconstruction, meniscus repair, and knee replacement recovery
Rotator cuff repair, shoulder labral surgery, and frozen shoulder post-op rehab
Spinal surgery recovery, hip replacement rehab, and post-op return to sport
Rated 5.0 Stars by 320+ Patients in Wilmington, NC
Meet the Doctors of Physical Therapy Behind Your Recovery
Owner/Founder with 10 years in sports medicine. Specializes in injury prevention, performance optimization, and helping athletes return stronger from ACL injuries. Passionate about reducing re-injury risk and optimizing athletic performance.
Graduated summa cum laude from Northeastern University with Sports Strength & Conditioning concentration. Former elite tennis player and certified personal trainer who combines manual therapy, dry needling, and targeted exercise programs for ACL recovery.
Combines Physical Therapy expertise with Certified Strength & Conditioning Specialist credentials. Graduate of Wingate University who provides comprehensive ACL rehab using sport-specific strength training and performance optimization strategies.
Former First Team All-American football player with NFL experience. Specializes in performance-focused rehabilitation, functional dry needling, and neuromotor system training to help athletes return to cutting and pivoting sports.
Find Post-Surgery Physical Therapy Near You in Wilmington
Conquer Movement is located at 6014 Wrightsville Avenue, Unit 110, Wilmington, NC 28403—conveniently near Hanover Center, Landfall Shopping Center, and University Centre.
We're open Tuesday through Friday, 8 AM–5 PM.
Just 18 minutes (7.3 miles) from Downtown Wilmington via US-76 E / Oleander Drive. From North Front Street, head to Dawson St, turn right onto US-76 E / Oleander Dr, turn left onto Hawthorne Dr, then turn right onto Wrightsville Avenue. We'll be on your right.
Common Questions About Post-Surgery PT
The timing depends on your surgery type and your surgeon's clearance, but many patients begin within days to weeks of their procedure. In some cases, we work with you before surgery (prehab) to build strength and range of motion that speeds post-op recovery. We coordinate closely with your surgical team to make sure your program starts at exactly the right time.
Every session is 60 minutes, one-on-one with your Doctor of Physical Therapy—no aides, no sharing time with other patients. We combine hands-on manual therapy, targeted therapeutic exercise, and advanced techniques like dry needling or IASTM as appropriate, then reassess your progress and adjust your plan at each visit.
Conquer Movement operates as an out-of-network provider, which means we're not bound by insurance-driven visit limits or treatment restrictions. We provide detailed superbills after each session so you can submit for potential reimbursement from your insurance carrier. Many patients recover a significant portion of their costs this way.
Most clinics see multiple patients at once and rely on support staff to run your exercises. At Conquer, every session is a full hour with a licensed Doctor of Physical Therapy who is fully focused on you. We also integrate performance training into your rehab, so instead of simply returning to baseline, you come back stronger and more resilient than before your injury.
We treat a wide range of post-operative conditions including ACL reconstruction, rotator cuff and labral repair, total knee and hip replacement, meniscus repair, spinal surgery recovery, and more. Our team is experienced with both orthopedic and sports-related procedures for active adults and athletes.
Still have questions?
We're here to help. Reach out and let's talk about how we can get you back to your sport.