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Frequently Asked Questions


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Do you accept my insurance?
  • Conquer Movement  is an out-of-network provider, operating through a fee-for-service model. Payments are accepted in full at the time of service, including cash, check, debit and all major credit cards. All patients are provided a bill for services which you can then submit to your insurance carrier for reimbursement through your out-of-network benefits.
  • As an out-of-network provider, Conquer Movement LLC has the ability to treat clients one-on-one for the entire full hour, unlike insurance-based practices. This allows for patient care to be dictated by your unique condition/injury and personal needs, NOT your insurance plan. This will allow the Doctor of Physical Therapy to spend greater time on assessment and hands-on treatment and address the musculoskeletal issues of each patient. Therefore, the recovery from injury is much faster and often times more cost effective in comparison to the high deductible and co-pays required through the insurance based model.
Do I need a prescription or physician referral?
  • A prescription or referral for physical therapy is not required; you can call us to make an appointment right now!  Having quick or immediate access to Physical Therapy can often be the difference between your condition being acute/temporary versus chronic. North Carolina permits "Direct Access" for physical therapy. This means that you do not need to wait weeks to see your physician or orthopedic specialist to begin treatment in physical therapy. We encourage you to call us immediately if you experience an injury or have pain. Your therapist will work with your physician or other health care provider in the coordination of your treatment so you can concentrate on healing.
Do you take FSA or HSA funds?
  • Yes! We are a healthcare service and we accept Flexible Spending Accounts (FSA) and Health Savings Accounts (HSA) as well as all major credit cards, checks, and cash.
Why CONQUER MOVEMENT? How do you differ from traditional Physical Therapy services?
  • Dedicated to Fitness. Grounded in Science. Customized for You.
  • Our space is designed with the feel of a gym, fostering a distinctive environment that's all about equipping you to return to your favorite sports and activities without discomfort.
  • Our expert team is credentialed in Strength & Conditioning, CrossFit, Weightlifting and other Sport specific backgrounds (running, Soccer, Golf, Tennis).
  • Every Care Plan we design is as unique as you are, meticulously crafted to meet your individual needs and aspirations. Whether you're gearing up for tryouts, finding your rhythm in the gym again, seeking comfort for a peaceful night's sleep, or simply want to keep up with your grandchildren during play, we tailor every session to align perfectly with your personal objectives and desires!
What can I expect from my first evaluation/treatment session?
  • On your initial evaluation, you and your Doctor of Physical Therapy will have an in depth conversation about your injury, pain, or limitations, including your training history, goals, and any questions you have. From there, we go through a detailed movement assessment to figure out the root cause of the issue.  We will give you a clear, concrete answer as to what is going on and how we are going to work together to resolve the issue. We then put together a holistic approach and program to help get you back to the activities and sports you enjoy pain free!
What should I wear for my visits?
  • Please come dressed in athletic attire and sneakers designed for maximum mobility. Your freedom of movement is key, so choose your outfit wisely for optimal performance!
How long is each visit?
  • Each session—evaluation and all follow-up visits— is 60 minutes long. You will receive one-on-one care for the full hour with your Doctor of Physical Therapy for each and every session.
How many sessions will I need?
  • The course of treatment will vary depending on the injury severity and the limitations identified during your evaluation with our Doctor of Physical Therapy (DPT), and your training goals. On average, our patients undergo 8 to 12 sessions to calm down the symptoms, correct the root causes, and establish a sustainable solution that helps conquer your movement and avoid recurrence of the problem in the future.
How often will I need to come in for follow up sessions?

We understand that your time is valuable and trust that you will be compliant with your program outside of our clinic and this allows us to be less frequent with your visits and ultimately get you back to your goals quicker.

  • Our patients usually are seen 1x per week for the initial 3-5 visits to make sure you are progressing appropriately and to get you out of pain as soon as possible. From there, once the pain is minimal and we are able to progress with more functional movement, we spread out the remaining visits every 2-3 weeks so that you can work the exercise program we provide you and TRULY achieve your goals and get the results you deserve.
What happens after I finish my plan of care for Physical Therapy?
  • Most of our patients and clients continue to work with us proactively on a monthly basis after they finish their plan of care. This maintenance style program called “Continuity Care” allows us to make sure our clients don’t let injuries or pains get in the way of their health and wellness goals as they continue to stay active.