If you’re dealing with pain, chances are you’ve considered physical therapy—but like many Wilmington...
Manual therapy refers to the hands-on techniques physical therapists use to improve movement, reduce...
Cupping is often used to relieve muscular tightness, reduce inflammation, and improve tissue mobilit...
Dry needling is a technique used by physical therapists to reduce pain, release muscle tension, and ...
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In the world of gymnastics, strength, flexibility, and control are celebrated—but they also place in...
In the world of modern Physical Therapy, recovery and performance care goes far beyond exercise. Tec...
You’ve heard it a thousand times before a workout: "Make sure you stretch first!"